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More Good Reasons To Drink Coffee

By Audrey at 8 July, 2008, 11:02 am

I found even more Reasons to Drink Coffee! I thought I’d add them for you. See documentation at the end of entry.

1.Coffee is high in polyphenols — plant chemicals that are known to reduce inflammation. Polyphenols also have other positive effects on the heart, blood vessels and blood sugar
2.They help to relax blood vessels, which can also lower blood pressure. Can you freaking imagine? I would think it makes it go up. Oh wait! Here it is: Excessive caffeine may increase blood pressure, anxiety and insomnia. I knew that.